NO CLASSES MONDAY 30 OCTOBER DUE TO FAMILY FUNERAL. See the Weekly Timetable.
CHANGE OF VENUE
All adult Pilates, Stretch and Zumba classes will now be held at Studio A, at the bottom of Southend. We will have a mirrored studio, and plenty of parking!
Studio A, Watlington Road, Garsington, OX44 9DP
DO YOU HAVE A CHILD AT
Parent & Child Zumba
Contact me or the School Office
if you're interested.
For core strength and stability. Fitness Pilates incorporates basic Pilates techniques and exercises in a non-intimidating and easy-to-follow way for healthy adults.
Dance yourself to better health!
Low impact Zumba raises your heart rate, lowers your blood pressure, and burns calories. Move within your own capability.
STRETCH & RELAX
Stretch, strengthen, rebalance.
A gentle class of stretches taking inspiration from yoga and pilates exercises with a relaxing meditation at the end.